This exercise provides a total body workout that will whip you into shape when you’re ready to get back to your fitness routine after baby. In this video, Jillian Michaels demonstrates a Reverse Fly in Crescent Pose. from fit1 http://ift.tt/2dvU2T1 via abstranslate.jimdo.com
from Tumblr http://ift.tt/2e6drzb via abstranslate.jimdo.com
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