from Tumblr http://ift.tt/2edom68 via abstranslate.jimdo.com
#SmoothieSunday - Treat yourself to a tasty smoothie under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations!
At Tonic HQ we are holding onto the final days of warm summer weather to inspire this weeks recipe.
Summer Strawberry & Banana Smoothie
A Palmful of Strawberries
1 ½ ripe Bananas
2 Tbsps Low Fat Greek Yoghurt
A dash of Skimmed Milk (or Almond milk)
Honey to taste
Total Calories - 215
Add all ingredients into a blender and mix until smooth. Pour into your favourite glass and enjoy!