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Tuesday August 23, 2016: Day 1 of Life of Health
My lunch today is pretty okay, not great but better than okay. It’s a super healthy, protein-packed salad!
This salad has mixed greens (baby spinach, kale, chard), cooked quinoa, chick peas, carrots, yellow bell pepper, hemp heart seeds, walnuts and a yummy dressing!!
My dressing includes honey, water, lemon juice olive oil, dash of cumin and dash of salt.
I make this salad in bulk for the entire week and put it in mason jars. Tomorrow I’ll show you the mason jar and how I store the salad!