thestellathelight: Still in awe every single day with this...

thestellathelight:

Still in awe every single day with this lifestyle - unlimited carbs = unlimited life, love, happiness + a toned & tight body! 🌱 ps: peep my crease tan lines (if you follow me on snap you know the deal 😝 snap: StellaTheLight)
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I had been feeding mental and physical disease for years.. Insane amounts of acidic, cholesterol filled animal protein/dairy that wrecked my digestion, chemical ridden diet foods and almost NO carbohydrates. Counting, weighing, portioning, limiting and fearing my food was my mentality.
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So - when I came upon high carb/plant based veganism I thought 😅 “I CALL BULL SHIT!” – but I envied the women and men I saw who were eating in abundance, unlimited carbs, had tight bodies, insane energy and a light✨ beaming from them that damn near blinded me! I wanted all of that!
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I decided to go for it – a one month trial – I told NOBODY in fear of exactly what this lifestyle entailed – in fear that “carbs make you fat.” 😅
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2 years later and I am in the best shape of my entire life - both mentally and physically. I don’t count calories or limit them – I don’t over work my body – I consume no animals or their byproducts – my body has never been this tight or lean without even trying!
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I went from 1200-1500 calories per day, 1-2 hours a in the gym full of heavy lifting and heavy cardio, fearing food/carbs to now double the calories, doing a few “workouts” I absolutely LOVE, having the energy of a 7 year old and my terrible digestion is gone! My life will never be the same - so grateful!
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🌱 Wanna go plant based?
STELLATHELIGHT.COM
Health Coaching/Plant Based Transition Programs/Ebooks. ⚡️Contact me today – tell me YOUR story. Why do you wanna go plant based? (at Plant-Based Nutrition and Lifestyle)

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